Tap into your power within to create a beautiful happy life, clear unresolved emotions, stored deep inside the body.

Experience yourself in the present to realise your true potential. 

We walk with you every step of the way as you discover your vulnerability and authenticity. 

Build strength in your body, mind and soul to walk ahead with clarity, awareness and purpose.

This Holi weekend… a celebration of your true self.

Schedule

8.00: Personalised Mysore Style Yoga Practice 

9.30: Guided meditation

10.30: BREAKFAST

11.30: Family Constellation

1:30: LUNCH

3:30: Life Alignment

5:30: Herbal Tea

6.00 - 7:30 : Yin Yoga

7:30: DINNER

Mysore-Style Morning Yoga Practice

A dynamic and energising asana practice, adapted to suit your body and taught in a way in which you practice alone, at your own pace… Offering deeper introspection. A moving meditation. A personalised practice that you can take home with you and incorporate into your daily routine.

Family Constellations

Release yourself from unresolved patterns, negative cycles, heal unexplained issues and step into happiness that you deserve. 

A chance to see your own issues and their roots along with insights to heal, make new choices and move forward in all aspects of your life.

Life Alignment Therapy

A vibrational therapy that taps into the intuitive wisdom of the body and inner emotions.

Gaining access and  guidance, we are able to answer some of our biggest life questions and clear repetitive patterns and blocks so that we can live a life of ease, clarity and deep purpose.

Yin Yoga

A slow, gentle practice to help release physical tension from your tissues and clear unresolved emotions, stored deep inside the body.

What’s included 

3 night stay in a twin sharing room. (Please specify if attending with a friend that you would like to share with) 

Dinner on day one. 

3 meals on day two and three. 

Breakfast on day three. 

What’s not included

Airport transfers. 

Additional food and beverages from the restaurant.

Venue 

Set in the serene So Hum Spiritual Resort, North Goa

Distance from airport - MOPA - 30 minute drive

Distance from beach - 10 minute drive from the beach.

Rooms:

Standard twin sharing option 29,950

Early bird until end Feb 26,500

Optional single room supplement 7500 in addition to above

Family rooms are also available at an extra fee.

Food

All meals are wholesome, delicious and vegan - the menu is designed to nourish you from the inside out and support your journey.

What next?

Email for any further queries or complete the form to join now. Limited rooms available.

13th March - 16th March 2025.

Rooms:

Standard twin sharing option 29,950

Early bird until end Feb 26,500

Optional single room supplement 7500 in addition to above

Family rooms are also available at an extra fee.

About the team / Meet your facilitators

Hannah Tyson

Hannah is an ashtanga practitioner of 11 years and a yoga teacher of 7.

“Yoga changed my life. From a burnt out lawyer, struggling with stress, anxiety and addiction, it completely changed my trajectory and helped me discover my true passion for helping others.

The practice of ashtanga transformed and focused my energy into something meaningful. My hunger for knowledge about the practice led me around the world. 

Letting go of my corporate life in the UK, I pursued my studies in Bali, Thailand and eventually made it the source in Mysore, India.

My yin yoga practice allowed me to soften and surrender and has been an invaluable tool in birthing and raising two baby girls here in Goa.

Every experience and challenge I overcome enables and empowers me to help others in similar situations.” 

Pallavi Lawlekar

Pallavi integrates psychology & spirituality and has a rich experience in helping people heal from long standing patterns, using Family Constellation work, so that they rediscover themselves and live happy, fulfilling lives.

Everything we experience exists for us to learn and grow through it to lead  more meaningful lives. By healing patterns, issues, lifting the veil, when we look at all of life as one amazing creation, we can open up to the love and abundance that life has to offer. 

With Family Constellation work, I am able to help people see where the roots of their deepest problems lie and bring awareness to their role in their life, they can choose to play. 

Constellations help in diagnosing long standing relationship issues, stagnancy in work and abundance, recurring illnesses and heal trans-generational trauma.  

My personal life experiences, have helped and inspired me to bring forth compassion, non-judgemental listening and hold a space of love.

Angelika Anagnoustou

Angelika is a certified Life Alignment Practitioner, Soul Life Coach, and Authorised Level 2 Yoga teacher from the Sharath Jois Ashtanga Yoga Institute in Mysore, India. 

My work is dedicated to helping people uncover their true selves, align with their purpose, and create meaningful, fulfilling lives. Whether through healing, coaching or teaching yoga, my mission is to support transformation, balance, and Empowerment.

Growing up, I always had the ability to sense beyond what meets the eye and often found myself being a sympathetic ear for others, even people I did not know well. My quest to find answers and understand my own purpose led me to explore solutions for health and wellbeing, initially to help myself. 

Over time, as I developed my skills, I realized my calling was to guide others on their journey. As a coach, my gift is to help people discover who they truly are and uncover their purpose, becoming the conscious authors of their own reality so hey can live balanced, meaningful, healthy and fulfilling lives. I firmly believe that we are the creators of our own reality. Anything can be healed if we are truly willing and ready. Each of us is the captain of our own ship, and by listening to our inner truth - not our fears or reactions - we can direct our energy consciously to manifest our highest potential. The universe supports us when we align with our purpose and embrace our brilliance.